Humble Theology

Humble Theology

75 Hard: Humble Theology Edition

75 Days of Physical, Emotional, and Spiritual Growth

Joel Muddamalle, PhD's avatar
Joel Muddamalle, PhD
Aug 25, 2025
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I’m gonna make this really short and sweet. I turn 40 this year and the reality of my mortality is hitting me hard. I’ve realized that over the last 39 years I’ve created some habits in my life that aren’t helping me today. I’ve slacked on my diet. I’ve slipped up on working out. And all of this has created some compromise in my emotional and physical health. And it’s not too late. I started to notice people online doing “75 Hard” and I thought it’ about time I jumped in.

But, I’m a theology and Bible nerd. So, of course I had to create a little twist in the plan. In addition to the work outs, healthy diet, and water intake I’m adding 10 minutes of Bible reading. It’s simple, and that’s the point. 10 minutes reading in print. Or even 10 minutes listening to the Bible. Think about this, if you read the Bible for 10 minutes a day for 75 day starting in Romans you will read through the entire Bible! You would read Romans through Revelation. Then you could take Acts, John, Luke, Mark, Matt…

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