Love the integration of physical, emotional, spiritual. It’s interesting how Romans 12 connects offering our BODIES as living sacrifices to the renewal of our MINDS which is done by the transforming power of SPIRIT. Since I workout at home, what I’ve been doing for the past year is integrating my Bible reading routine into my workout session to help me stay motivated: what I do is I read through the Bible between sets! What I like about it is it’s helped me keep off my phone or being bored during my rests haha.
Love the integration of physical, emotional, spiritual. It’s interesting how Romans 12 connects offering our BODIES as living sacrifices to the renewal of our MINDS which is done by the transforming power of SPIRIT. Since I workout at home, what I’ve been doing for the past year is integrating my Bible reading routine into my workout session to help me stay motivated: what I do is I read through the Bible between sets! What I like about it is it’s helped me keep off my phone or being bored during my rests haha.
Brilliant!